With the impending doom of a family vacation on the beach, I have decided to get my butt in shape. Unfortunately, my two small children make it difficult to do anything for an extended period of time, so I have decided circuit training is the way to go. Good thing it is my absolute favorite way to work out. I have the attention span of a gnat so the constant changing involved appeals to me. The down side is I have a hard time remembering different exercises to do. Heck, I have a hard time remembering my kids names.
Pinterest to the rescue! I have pinned tons of great exercises, but who wants to run and look at their monitor every minute? Not me. So, I decided to make a binder with all different circuit training options. I can divide it up by body area so I am sure to work everything. Don't want to end up with super toned arms and a flabby butt. At the beginning of the day, I can decide what to do and when I have a few free minutes, get my hind in gear!
I will share a favorite exercise every Friday and update on my progress. Hopefully I will not feel like a beached whale come June!
First favorite: The Russian Twist. Work those abs!