Friday, May 24, 2013

Fitness Fridays

I was at work putting in a set of extensions last night on a client I really enjoy.  That is a really good thing since we have to spend a LOT of time together considering an extension application takes 3 hours.  I digress (imagine that).  We were talking about working out and I was whining about my butt not being round and perky enough and she told be about the 30 day squat challenge.  She was shocked I had not heard of it since we are both big "pinners".
Of course, I had to look it up since I have a pear shaped body that also happens to have carried three humans.  If you are also feeling a little less than "bootylicious"  here are two great options I found. 

Or if you want a little less strenuous option:

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