1 c. quinoa
2 c. water
1 c. milk (I used 1%)
1-1/2 c. shredded sharp cheddar
4oz. (1/2 block) low fat cream cheese
Combine quinoa and water along with 1/2 tsp. salt in pot and bring to a boil. Reduce heat to a simmer, cover and cook until water is absorbed (10-15 minutes).
While quinoa is cooking combine milk, eggs and cheddar cheese.
Add cream cheese to cooked and still hot quinoa and stir to combine. Add in milk mixture.
Add salt, pepper, garlic powder and hot sauce to taste.
Spread in greased 8" square baking dish and bake at 350 degrees for 25-30 minutes.